Friday, January 30, 2009
Heart Healthy and Delicious Dipping
Here's an easy, inexpensive dip to help you enjoy the big game this weekend!
Just a few Simple and healthy ingredients:
1 can (15 ounce) dark red beans ( Rinse well )
1 can (15 ounce) black beans ( Rinse well )
1 can (11 ounce) corn ( rinse the corn too )
2 cups salsa ( We like Picante Medium - or try your favorite store brand )
1 chopped green pepper
1 chopped red pepper
Combine beans, corn, peppers, and salsa in a big bowl.
Mix and enjoy!
Grab a bag of baked or low-salt tortilla chips and enjoy with this heart healthy dip!
Read on for more ways to enjoy eating healthy!
And enjoy the Big Game!
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