Showing posts with label bean dip. Show all posts
Showing posts with label bean dip. Show all posts

Friday, January 30, 2009

Heart Healthy and Delicious Dipping


Here's an easy, inexpensive dip to help you enjoy the big game this weekend!

Just a few Simple and healthy ingredients:

1 can (15 ounce) dark red beans ( Rinse well )
1 can (15 ounce) black beans ( Rinse well )
1 can (11 ounce) corn ( rinse the corn too )
2 cups salsa ( We like Picante Medium - or try your favorite store brand )
1 chopped green pepper
1 chopped red pepper

Combine beans, corn, peppers, and salsa in a big bowl.

Mix and enjoy!

Grab a bag of baked or low-salt tortilla chips and enjoy with this heart healthy dip!

Read on for more ways to enjoy eating healthy!

And enjoy the Big Game!