Saturday, December 6, 2008

Holiday Treats


How about some easy and nutritious Chocolate Mousse for your next Holiday gathering? You'll need to make it a couple hours before your guests arrive.

Here's all you'll need:

1 small box instant chocolate pudding mix
1 1/4 cup cold soy milk
1 package (10.5 ounce) silken tofu

How to make this tasty treat:

1. Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.

2. Add the silken tofu and blend again. Scrape the the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.

3. Pour mixture into 4 small serving dishes.

4. Chill in the refrigerator for at least 2 hours before serving.

Who says eating healthy has to be boring? Enjoy your Holiday gatherings with lots of good healthy treats! And keep making healthy eating choices!

Merry Christmas!

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