Eating Healthy on the weekend

Thank the Good Lord its finally here! Time to get after it and knock off some of those tasks on that much dreaded, never ending to-do list. Running to the grocery, the lumber yard, the hardware store. Heading out to the nursery for those flowers we hope will pretty up the yard.

And then there is the best part of every weekend - spending more time with the ones we love! Time for getting outdoors - hopefully - and enjoying this beautiful time of year. Time to dust off the old barbecue and fire up some steaks. Or toss a bunch of veggies and a skinless turkey breast or two into a stock pot and let it cook slowly while we enjoy the day.

The weekend is the perfect time for eating healthy with our loved ones. Enjoying a healthy meal with those we love the most. Or even that certain someone you've been wanting to get to know a little better!

So, head to the grocery and pick up some fresh veggies, plenty of fruit. Maybe some pasta if you like. Keep it healthy whatever you choose. And enjoy some great time this spring with your family and friends. Keep it simple if you like. put out some easy to prepare snacks - and enjoy a variety of healthy foods.

The strawberries are plentiful this time of year. Grapes are still fairly reasonable and in decent supply. Cut up some broccoli and celery maybe. Wash a bag of baby carrots and toss them in a bowl. Put out some walnuts or your favorite nuts. Or how about taking a break for a healthy shake or smoothie? Toss in some bananas and strawberries and you'll have a tasty, and healthy treat.

Enjoy your weekend eating healthy with those you love the most!