Sunday, December 23, 2007

Eat Healthy on Christmas


Eating healthy on Christmas? Have I gone mad? Or lost all sense of reality? Before you decide I'm a total quack - or dork ( I am ) maybe it IS possible to sneak in at least one healthy mini meal or make a quick and healthy smoothie to include with all the goodies everyone will most certainly be enjoying over the next couple days.

So watch this video - from Natalie, the nutrition expert - and then get out your best stainless steel cookware and cook up some Quinoa ( Keen-Wa ) and mix in some broccoli and peas. Then enjoy all the candies, and baked goods being shared during this wonderful time of the year. Merry Christmas!

Here is Natalie's excellent video:

No comments: